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As a teenager, Benoist performed anonymously at in various of musical songs for three summers with the Academy of Theatre Arts, a school she was attending, located in , run by Paul Dwyer and Alann Worley.
Benoist and Wood announced their on February 10, 2019, and married in September 2019.
While airing over 100 episodes, Supergirl season 6 became the show's final installment amid the pandemic, which caused several delays for the Arrowverse in general.
Bringing up by her mother Benoist had an interest in theatre that at the age of four she was put up in church play.
Benoist played Nicole in 's 2014 independent drama film , which won top prizes Grand Jury and Audience awards at the.